Tract

What is Tract?

Tract is a specialized health tracking application designed for individuals managing chronic gastrointestinal conditions like Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS), as well as those following elimination diets. The app enables users to log their daily food intake, symptoms, and bowel movements in a centralized platform. By systematically tracking these variables over time, users can identify correlations and patterns between specific foods and their physical responses. This data-driven approach helps individuals and their healthcare providers make more informed dietary decisions, potentially reducing symptom flare-ups and improving quality of life. The app also provides access to public elimination diet recipes to support dietary management. It serves as a digital health journal focused on gut health, moving beyond generic food diaries to address the specific needs of the GI community.

Key features

• Daily logging for food intake, symptoms, and bowel movements
• Pattern spotting and correlation identification tools
• Access to public elimination diet recipes
• Centralized health journal for gastrointestinal tracking
• Designed for IBD, IBS, and elimination diet management

Use cases

• Managing symptoms of Inflammatory Bowel Disease (IBD) by identifying trigger foods
• Tracking Irritable Bowel Syndrome (IBS) triggers and symptom patterns over time
• Conducting a structured elimination diet to identify food intolerances
• Providing concrete data to gastroenterologists during medical consultations
• Maintaining a long-term food and symptom diary for chronic GI condition management
• Finding and sharing recipes suitable for restrictive dietary protocols